Archive for November, 2009

Ronda Does It All

Ronda Does It All

We have been chiropractors in El Cerrito for 27+ years. We are overjoyed that we have Ronda to refer our patients to. Whether it is for rehabilitation following an injury or surgery, flexibility and core strengthening to support spinal stability, or toning and conditioning to maintain health and wel

Chocolate Raspberry Royale

Chocolate Raspberry Royale

The Mars Venus shakes are a powerful potion for the optimal balance of brain chemistry. This formula is dense with nutrients specifically and individually for the needs of men and women. These shakes are simple to make and provide immediate and profound results. This month’s shake will not only aw

Curry Cauliflower Soup with a Pesto Swirl

Curry Cauliflower Soup with a Pesto Swirl

This dish is a perfect strategy to balance out the indulgence of the holiday seasons upon us. This elegant soup and innovative pesto is not only chock full of flavor and nutrients but a cinch to prepare. It will make an impressive introduction as a first course or a back on track lunch between festi