Archive for January, 2010
Chocolate Hazelnut Smoothie
The Mars Venus shakes are an easy way to establish healthy brain chemistry which supports men and women in the demanding and high stress world of today. The shakes are specially formulated to create a specific and unique balance between essential proteins, carbohydrates, fats, amino acids and dense
Pan-Seared and Roasted Ancho-Chile Salmon
Wild salmon contains omega-3 fatty acids and is an excellent source of selenium, protein, niacin, vitamins B12 and B6, magnesium and phosphorous. Ancho powder which is derived from the Poblano peppers has a mild, sweet, fruity flavor. Dried Ancho has a dark, brick red to mahogany color and range
Cleansing Vegetable Soup
If you’re like millions of others and have found yourself over indulging this holiday season, here’s a delicious new year’s resolution that comes in a bowl. Today, Mars Venus Living’s resident chef, Ronda Priestner, gives us a simple and practical way to do that with her cleansing vegetable
