salad_inajarIf eating organic and healthy is a weekly challenge for you, I have an answer. Salad in a jar.  You may layer these salads with any combination that suits your palate. The rule of thumb is to put your protein or dressing( I use olive oil and lemon) at the bottom layering up to your leafy greens on the top. You may pour i the salad into a bowl or tip upside down once prior and then eat out of the jar.

These particular jars have organic chicken breast with lemon and olive oil,  and spices on the bottom, pinto beans, avocado, tomato, kale, carrots, sprouts and red peppers. Ingredients from the farmer’s market.

Bon Appetit!