Archive for the Ronda’s Blog Category

Agave Nectar: Good or Bad

Agave Nectar: Good or Bad

Is agave nectar good? Is agave nectar bad? The short answer to that reader’s question is simple: agave nectar is not a natural sweetener, not natural, highly refined plus, it has more concentrated fructose in it than high fructose corn syrup. Agave nectar is bad for you. Agave Nectar Is

Tips for Healthy Living

Tips for Healthy Living

You've probably noticed our website's new look. Even better are the new features! This is the future home of Ronda's Blog. Please come back to read Ronda's wellness/nutrition, rehabilitation and fitness tips! If you have any suggestions for topics that you would like to hear Ronda's perspective o