Archive for the Ronda’s Blog Category
Agave Nectar: Good or Bad
Is agave nectar good? Is agave nectar bad? The short answer to that reader’s question is simple: agave nectar is not a natural sweetener, not natural, highly refined plus, it has more concentrated fructose in it than high fructose corn syrup. Agave nectar is bad for you. Agave Nectar Is
Tips for Healthy Living
You've probably noticed our website's new look. Even better are the new features! This is the future home of Ronda's Blog. Please come back to read Ronda's wellness/nutrition, rehabilitation and fitness tips! If you have any suggestions for topics that you would like to hear Ronda's perspective o





