About Us

We love our Sanctuary in Downtown Mill Valley. We are located in the Bay creek Plaza on the second floor next door to The Hivery.

Our state of the art space is filled with natural light, zenful energy, Master level instructors and the state of the art Pilates, GYROTONIC and CoreAlign equipment. We have a fully equipped  studio with new equipment which includes: Each class is custom tailored for the needs of individual clients. No two classes are alike. We custom mold and treat your body and goals for overall optimal wellness.

We also have a variety of other equipment for individual sessions and rehabilitation. The studio is inviting, comfortable and warm, where you will dissolve your stress and look forward to that “me” time. We have created a nurturing and non competitive environment in which you may call your own to flourish in.