RATES – MILL VALLEY STUDIO
Small Equipment ClassesAll classes are 50 minutes
|1 Single Class||$40|
|6 Pack of Classes||$222 (Just $37 per class)
|10 Class Package||$350 (Just $35 per class)
|20 Class Package||$660 (Just $33 per class)|
Class package Core Deals are designed to inspire you to stay fit, try different classes and maintain consistency with your practice.
Private Pilates, Gyrotonic Sessions and Myofascial Release SessionsA 50 minute workout with an expert instructor, who builds a custom tailored program based on your goals.
|Single Private Session||$115
|Series of 5||$550 ($25 savings)
|Series of 10||$1100 ($50 savings)|
|Single Private Session with Master Trainer||$130|
|Series of 5 with Master Trainer||$625 ($25 savings)|
|Series of 10 with Master Trainer||$1250 ($50 savings)|
|Single Gyrotonic Session||$130|
|Series of 5 Gyrotonic||$625 ($25 savings)|
|Series of 10 Gyrotonic||$1250 ($50 savings)|
Duet / Semi-Private Sessions (Gyrotonic and Pilates)A 50 minute session shared with a friend instructed by one instructor. Partner required.
|Single Session||$68 per person
|Series of 5||$325 per person ($20 savings)
|Series of 10||$620 per person ($60 savings)|
|Master Trainer Duet Single Session||$75 per person|
|Master Trainer Duet Series of 5||$355 per person ($20 savings)|
|Master Trainer Duet Series of 10||$710 per person ($40 savings)|
|Gyrotonic Duet Single Session||$75 per person|
|Gyrotonic Duet Series of 5||$355 per person ($25 savings)|
Postural Assessment and Custom Tailored Movement Program Prescription – $300
This Three Series Personalized Program with Ronda includes an initial session designed to custom tailor your specific needs and goals to develop an in-home precise program for your individual success. The initial session is a 50 minute, in person/outside open air studio or virtual Postural Body Assessment /movement with Ronda. Ronda will help to identify some of your default patterns, misalignments, asymmetrical muscle patterning and discover what is driving chronic pain and patterns.
After the Postural Body Assessment, Ronda will create (2), thirty minute videos that will address strengthening your weak spots and assist with neuro rewiring to help you override chronic faulty patterns so that you develop awareness and develop strength exactly where you need it. Ronda will record your custom tailored home regimen workout, and send the recording to you for your keeping and made available for you to use at your convenience.
The final portion of this package includes a 30 minute virtual follow up with Ronda, where you will be able to discuss your progress and improvements, as well as inquire about any additional questions you may have. Ronda will then conclude your final consultation with guidance towards your progressions and long term goals.
Send in a friend and if they sign up for a private or class package, then you automatically get a free class or Pilates bucks!
Cancellation / Refund Policy
Classes require a 12-hour cancellation notice; ALL privates and Pilates duet sessions require a 24-hour cancellation notice. Gyrotonic Duets require a 48 hour cancellation notice. If you do not cancel in advance you will be automatically charged for the class or session. All sales are final and we cannot offer refunds. Please check the expiration dates of our classes and appointments. All pre-paid packages are discounted and have a 6 month expiration (new client pre-paid deal is 30 days.) There are no exceptions, apologies.
There are 4 spots on the waitlist. Adding your name to the waitlist provides you a great opportunity to get into class! We will contact you via email or phone if a spot opens up and you can decide if you want to join the class. If you want to stop by to see if there is a no show, please do so.