The expert instructors at FitWise are leaders in their field and teach from a deep place of knowing and compassion!

A key factor to your success is in your instructors.

Best Pilates Instructors

WE ARE A COMMUNITY

We are a small, female owned and operated small business. Unlike chain studios and corporate health clubs, we have established roots in our community and strive to create a positive impact. We believe that Pilates is more than just another exercise.  It is a modality of wellness  that creates positive and lasting change that keep our clients coming back.

Ronda Priestner

Ronda Priestner

LUXURY RESIDENTIAL REALTOR®

PMA-CPT | MOVEMENT THERAPIST | OWNER / DIRECTOR, FITWISE PILATES

CERTIFIED GYROTONIC® METHOD INSTRUCTOR

Ronda, founder and director of FitWise Pilates and Wellness, has worked as a movement therapist, wellness practitioner, Master Pilates Instructor, Gyrotonic instructor, exclusive specialty chef for private citizens and celebrities alike throughout the world for over 20 years. In addition Ronda splits her time as a luxury residential realtor and local expert with her clientele.Ronda understands how to move calmly through a turbulent and highly competitive market; her composure is borne of competence and confidence.

Ronda did her initial Pilates training in Brazil and through Polestar Pilates Education. Ronda is certified through Pilates Method Alliance. She has worked/studied with Elizabeth Larkam since 2005 as well as several other prolific educators including Jean Claude West. During her career as the Body, Mind and Spirit Chef, she instructed workshops and clients on weight management, movement medicine, energy optimization, personal fitness, wellness and other daily life concerns through an easy approach to nutrition, functional movement and sustainable lifestyle choices. Ronda’s Movement repertoire is vast and innovative. Her clientele range from professional athletes, high profile CEO personalities to acute rehabilitation and everything in between. Movement and healing are truly her second nature. Ronda has traveled extensively throughout the West Indies, the South Pacific, as well as South, Central, and North America, researching medicinal and native foods, movement therapies and modalities that formed the basis of many of her flourishing practices at FitWise Pilates and Wellness. Her own desire for optimal fitness and well-being led her to create a style of nutritious haute cuisine for specialty diets and natural living in which she currently teaches and leads in wellness groups. As the owner and director of FitWise Pilates and Wellness in Mill Valley , Ronda teaches Pilates, functional fitness, Fascia Fitness, brain fitness and movement therapies to heal, rehabilitate and strengthen both body and soul.

Elizabeth

Elizabeth

BALANCED BODY MASTER TRAINER & MENTOR | PILATES METHOD ALLIANCE NCPT | FELDENKRAIS® – GYROTONIC® – GYROKINESIS®

Elizabeth Larkam is a pioneer of the Pilates Method Alliance® initiative Heroes in Motion®. She was awarded the Medal of the Danish Society of Military Medicine in recognition of her efforts to improve the rehabilitation of wounded soldiers. As a Dancemedicine Pilates Specialist at Saint Francis Memorial Hospital, 1985-2000, Elizabeth developed Pilates programs for orthopedic, spine and chronic pain diagnoses. As Director of Pilates & Beyond for Western Athletic Clubs, she helped create the internationally acclaimed Mind & Body Center. Elizabeth authored the book Fascia in Motion: Fascia-focused movement for Pilates (Handspring, September 2017) and the Pilates chapter for the book Fascia in Sport and Movement (Handspring, 2015, second edition 2020). She is co-editor of the book in preparation, Pilates Applications for Health Conditions: Case Reports and Perspectives (Handspring, 2021). Elizabeth is a Feldenkrais® practitioner and a Gyrotonic® and Gyrokinesis® instructor qualified in specialized equipment. She has 48 programs on Pilates Anytime and eight on fusionpilatesedu.com. She is a Balanced Body Master Instructor and Mentor. Elizabeth has participated in eight dissection courses taught by master dissectors Carla Stecco, Gill Hedley and Todd Garcia. She taught the movement component of dissection courses hosted by Tom Myers and by Balanced Body Pilates. Elizabeth is a participant in the Fascial Net Plastination Project, sponsored by the Fascia Research Society at Guben Plastinarium. She hosts the monthly webinar series ‘Moved to Learn!’ produced by Handspring Publishing for movement educators and manual therapists. Elizabeth is a guest teacher on Shifting Paradigms, a biotensegrity forum.

Tabi

Tabi

NEUROPATHY NURSE- RN | CERTIFIED PILATES INSTRUCTOR

Tabi became a Certified Pilates Instructor after falling in love with the improvements Pilates provided in her rock climbing, kayaking, and backcountry skiing performance and wanted to share this experience with as many people as possible.

As a Neuro trauma Critical Care nurse, she realized that Pilates was not only an incredible avenue to improvement in athletic performance, but an invaluable resource for therapeutic movement in helping her patients, who frequently experience life-altering, neurologic disabilities following trauma or disease. Through Pilates-focused movements she helps her patients regain improved proprioception and develop kinesthetic intelligence tailored to their individual conditions.Tabi brings expert biomechanical and neuromuscular knowledge to her practice and is enthusiastic about learning, meeting, and designing training programs to meet the needs of clients over an entire spectrum of personal needs. She enjoys teaching Pilates across myriad client needs: from introducing clients to the kinesthetic experience of Pilates, to working with individuals with specific therapeutic needs like recovery from ataxia status post stroke, to facilitating peak athletic performance through a combination of complementary and targeted training.Tabi is ecstatic to be able to be part of your FitWise experience and to facilitate you in finding and reaching your fitness and wellness goals! Tabi’s teaches a wide spectrum of classe from restorative to an advanced athletic style.

Franciane

Franciane

CERTIFIED PILATES INSTRUCTOR | PHYSICAL THERAPIST

Franciane graduated with her Masters in Physical Therapy in 2008. She continued her education at the Regional University of Blumenau( Brazil) by specializing in Orthopedic PT as well as Trauma and Sport Physiotherapy. In 2009, Franciane was introduced to The Pilates Method and completed her certification. She began to integrate The Pilates Method into her Physical Therapy work that benefited her clients success dramatically. Franciane became the pioneer of The Pilates Method in her southern Brazil city. She values how The Pilates Method is able to be used as both a preventative practice, as well as a rehabilitation program for orthopedic and neurological injuries in patients of all ages. Franciane went on to specialize in Pilates for Pre & Post Partum, Advanced Pilates, and Advanced Pilates in Neurology. She has participated in both national and international workshops and congresses. In 2017 Franciane completed a Fellowship in Canada where she was immersed in Pilates for Groups, Pilates for Pregnancy, Pilates for Athletes and Training, and Therapeutic Pilates. Franciane also has attained certifications in Myofascial Release, Dry Needling, Cupping, Kinesio Taping, and Manual Lymphatic Drainage.Additionally in 2018 Francaine completed a holistic training at Access Bars. Franciane has dedicated her time to learning and exploring ways she can gain further knowledge to help her clients with full body wellness.
Naomi

Naomi

CERTIFIED PILATES INSTRUCTOR | CERTIFIED YOGA INSTRUCTOR

CERTIFIED GYROTONIC® METHOD INSTRUCTOR
CERTIFIED GYROKENISIS® METHOD INSTRUCTOR

 
Naomi is Certified in Gyrotonic and Gyrokinesis with 26 years of Teaching experience.

Naomi received her BFA in dance performance from the Boston Conservatory and has worked in Mexico, NYC, and Germany both as an aerialist and modern dancer.

She studied with Juliu Horvath (creator of Gyrotonic) and was certified to teach Gyrotonic and Gyrokinesis in 1997.

Sharing her knowledge and training teachers who went on to open their own studios, Naomi was instrumental in introducing Gyrotonics to the New York Fitness scene!

She added yoga to her teachings (Laughing Lotus Yoga Center NYC 2004) and continues to teach both modalities. She studied functional anatomy extensively with Irene Dowd, and with Kelly Kane at the Kane School of Pilates.

Her client base has been professional ballet dancers, various movement teachers, injured athletes, aging community, enthusiast and everyone else who stumbled into the studio looking for ways to feel better.

Alison

Alison

CERTIFIED PILATES INSTRUCTOR | CERTIFIED YOGA INSTRUCTOR

Alison is a certified Pilates and Yoga instructor with over fourteen years of teaching experience. She began her movement studies dancing and practicing yoga at the age of three with her mother who taught creative movement. She received her BA in History at Brown University where she was also awarded the Weston Fine Arts Award in Dance. After graduating, she moved to New York City and studied and danced with many masters of the craft. She went on to complete her Pilates certification at BodyTonic Gymnasium in Brooklyn. In 2009, she completed her Master’s Degree in Somatic Psychology at the California Institute of Integral Studies in San Francisco. She additionally holds two yoga teacher certifications: one through Ana Forrest and the other through Laughing Lotus SF. Throughout this lifetime of movement studies, she has worked with many different populations including those working with rehabilitation issues, expectant and new mothers, the elderly, athletes, and children dealing with developmental issues. Since the birth of her son, she loves to help expectant and new mothers navigate the pre and post-natal process. She continues to be fascinated with questions of embodiment and strives through her work to inspire people to have richer experiences of their own aliveness. Alison is thrilled to work with the FitWise community and in an environment that fosters intelligent movement.

Ashley

Ashley

CERTIFIED PILATES INSTRUCTOR

Ashley has always been a health and wellness enthusiast. After playing years of soccer and rugby that left her injured, she was introduced to pilates as a way to rehabilitate her previous knee injuries while still getting a challenging workout. She quickly fell in love with pilates and completed a comprehensive pilates program soon after.

Ashley became a part of the FitWise Pilates Mill Valley staff earlier this year and she has since been working with clients and their goals towards mind-body connection by incorporating Pilates and utilizing the benefits in all aspects of their life.

Ashley has experience working with clients of varying ages and abilities; from competitive athletes to postnatal women with emphasis on rehabilitation and everything in between!

Ashley’s goal is to customize the exercises to meet the specific needs of the client, so you feel challenged and see progress in a safe and positive environment, while making sure to maintain great form and function throughout her sessions.

Jean

Jean

CERTIFIED PILATES INSTRUCTOR, PMA-CPT, JD

Jean was born in Wisconsin and was a successful equestrian for over 15 years. She also enjoyed water skiing, cycling, racquetball and group exercise. She received a B.A. From Marquette University and relocated to California to attend law school at Pepperdine University, graduating in 1990. She began practicing Pilates in 2002 to counter the stress of her work as an attorney and to balance out her body from the rigors placed on it by her love for mountain biking. Immediately realizing the profound difference Pilates made in her life and body she decided to leave the practice of law. Jean did her initial comprehensive Pilates training with Elizabeth Larkam in 2004 -2005 and was certified by the Pilates Method Alliance. She followed that with a second training at Integrated Teacher Training led by Madeleine Black and Jean Sullivan. She was featured as a Pilates Success story in the October 2006 issue of Pilatestyle magazine. Since that time she has continued to expand her movement knowledge by taking in depth workshops with industry leaders such as Karen Clippinger PT, Christine Romani Ruby PT, Jean-Claude West, Thomas Myers, Tom McCook, Eric Franklin, and Nora St. John. In addition to overall health and wellness her areas of focus are scoliosis, joint replacement, movement to alleviate back pain, and deep pelvic floor cueing. Her philosophy is move well, move often and have fun!
Olivia

Olivia

CERTIFIED PILATES INSTRUCTOR

A fifteen year resident of the Bay Area, Olivia has a Comprehensive Certification in the Pilates method through Balanced Body University at EHS Pilates in San Francisco. Olivia came to Pilates after experiencing debilitating sciatic pain while working on her B.A. in Dance from San Francisco State University. Pilates was so instrumental in her healing, she wanted to dedicate herself to the strengthening, healing and empowering Pilates method and share it with others. In Olivia’s work as a Pilates instructor, works with clients to create new, functional movement patterns. Olivia works with all levels including rehab clients, pre and post-natal clients, athletes and seniors. She is a participant of the Foot and Gait Mentorship program with Nancy Myers. In addition to Pilates, Olivia’s movement practice includes dance, yoga, and swimming. Olivia challenges her clients while helping them to learn new patterns in functional movement.
Dannielle

Dannielle

CERTIFIED PILATES INSTRUCTOR | CERTIFIED YOGA INSTRUCTOR

CERTIFIED GYROTONIC® METHOD INSTRUCTOR
CERTIFIED GYROKENISIS® METHOD INSTRUCTOR

Dannielle has been teaching creative and functional movement modalities for over 20 years. She trained through Polestar Pilates Education and is a Pilates Method Alliance certified Pilates instructor, certified GYROTONIC® and GYROKINESIS instructor, and an Inbody Academy trained Yoga instructor. She has taught at various movement studios in California, Oregon, Utah, and Indiana, and had the good-fortune of working as an assistant to Elizabeth Larkam.she was a Balanced Body University faculty member and master trainer. Dannielle has worked in physical therapy clinics and high end sports clubs. She has worked with professional athletes and those in acute rehab( and everything in between). Dannielle progresses her clients with her deep understanding of anatomical mechanics and movement. As an ongoing commitment to instructor training and high standards of movement education, she is currently an educator for Polestar Pilates Education. Dannielle is committed to the art and science of intelligent movement and to the health and well being of her students. Her primary aim is to help people feel comfortable in their bodies and to feel good about themselves and to deliver them to their most optimal levels of wellness and fitness.

Carlo

Carlo

CERTIFIED PILATES INSTRUCTOR

Carlo has always been a fitness and wellness enthusiast. As a competitive athlete, he was first introduced to Pilates in 2014 when he began at the original FitWise studio.

Carlo became a part of the FitWise Pilates Mill Valley administrative staff and the rigorous comprehensive Pilates teacher training program under the direction of Master Trainer Ronda Priestner. He enjoys working with clients to unlock their own mind-body connection and utilize the benefits of Pilates in all aspects of their life.Carlo has experience working with clients of varying ages and abilities; from competitive athletes looking to increase their strength, balance and flexibility to post-natal women reincorporating physical exercise into their lives. He also has worked with clients post-surgery, those with limitations due to arthritis or injury, complete knee and hip replacements, torn rotator cuff and impingements, stenosis, spondy, SI dysfunction, Natal and herniated/bulging discs to name a few.

Carlo’s goal is to customize the exercises to meet the specific needs of the client, so you feel challenged and see progress in a safe and positive environment.

Marianne

Marianne

CERTIFIED PILATES INSTRUCTOR

Marianne hails from Dallas, TX where she has been teaching Pilates and personal training since 2013. After completing her comprehensive teacher training through Power Pilates, Marianne went on to work with professional athletes, chronic injuries, and clients with neurodegenerative diseases through premier fitness clubs, private homes, and assisted living facilities.

Prior to her full-time Pilates career, Marianne graduated from the University of Texas at Dallas and went on to work in the nonprofit sector as a fundraiser and then as an assistant at a tech company. Seeking a way to bring more movement and creativity into her life, she embarked on a journey as a performing cirque artist through booking agencies in Dallas, specializing in contortion, aerial, and partner acrobatics. She credits Pilates for helping her recover expeditiously from both shows and multiple injuries.

Marianne believes in the power and adaptability of Pilates to fit anyone – no matter your fitness level or prior experience, there is a Pilates session that is right for you! She is excited to teach in the Bay area and to assist FitWise clients with meeting their movement and wellness goals in collaboration with the rest of the studio.

Lori

Lori

CERTIFIED PILATES INSTRUCTOR

With a degree from the University of Connecticut in Speech-Language Pathology, Lori learned one of the core principles of Pilates: the power of breath and how to activate the core muscles for proper breathing techniques. However, it wasn’t until 2005 that she was introduced to Pilates when a herniated disc injury sidelined her active lifestyle. Pilates aided in not only her recovery but also allowed her to identify the imbalances in other areas of her body. It was then she then decided to immerse herself in Pilates’ highly effective conditioning practice and share its powerful mind and body transformation possibilities with others by becoming a fully certified Pilates Instructor through Pilates Sports Center (PSC). In addition to her back injury, she has also benefited from using Pilates to work through shoulder surgery, a complete elbow dislocation, ankle sprains, SI Joint dysfunction and cranio-cervical instability. Her frequent visits to the orthopedic surgeon combined with other seemingly unrelated health issues provided the road map to her diagnosis of hypermobile Ehlers-Danlos Syndrome (hEDS), a connective tissue disorder that causes laxity in ligaments and tendons and other connective tissue in the body. Lori continues to evolve her teaching through continuing education workshops, seminars and certifications from highly respected Pilates professionals in the industry. She has also earned a special certification for movement professionals in the Integral Movement Method from the Ehlers Danlos Society and completed her Level 1 Certification in Neurokinetic Therapy (NKT). Lori has a reputation for applying her over 15 years of experience to help you achieve your goal by customizing a program just for you.