BODYWORK THERAPIES

Restore, release, and renew.

Our bodywork services are designed to complement your movement practice, accelerate recovery, and support whole-body wellness. Whether you’re looking to reduce pain, recover from injury, boost circulation, or simply decompress, our expert therapists tailor each session to your individual needs.

Services include:

• Massage Therapy: Relieve tension, improve mobility, and calm the nervous system through customized massage techniques.

• Myofascial Release: Target fascial restrictions and chronic tightness to restore postural alignment and enhance functional movement.

• Lymphatic Drainage: Gently stimulate the lymphatic system to reduce swelling, support detoxification, and boost immune health.

You’ll leave feeling lighter, looser, and more connected in your body.