Archive for October, 2009
Nutritional Counseling
Forget about your dieting history! You have a brand new opportunity to obtain optimal health / brain function and experience the sustained energy and unconditional happiness that come from eating the right foods. Learn what your body thrives on, jump start your metabolic rate, and find out what i
Need Advice?
Are you looking for expert advice about wellness/nutrition, fitness or rehabilitation? We'd love to hear from you! Please email your questions to Ronda@FitWisePilates.com. And with your permission, we may even share your question and Ronda's response here on FitWisePilates.com! For more per
Ronda is a Superstar!
I've been going to FitWise Pilates for weekly private sessions for a little over 3 months. This is my very first experience with Pilates and I love it! Ronda is one of those rare people with a true gift for healing. Not only am I out of shape, significantly overweight, and disinclined to exer
Cannot Recommend Ronda Highly Enough
If you have never tried Pilates, then this would be a fantastic introduction. I cannot recommend Ronda Priestner, the owner, highly enough. The studio is lovely and full of light, Ronda is a delight and her classes are fun and rewarding. I started doing pilates over a year ago and the results
Hooray for Ronda!
FITWISE PILATES offers individually tailored pilates treatment and rehabilitation programs. Ronda Priestner, the principal instructor on-site, not only looks at the physical rehabilitation needs but also addresses the whole body. My program included back strengthening, increased physical stren
In Praise of Ronda
I am new to the area and I was looking for a challenging workout program with someone who could both "push" and encourage me. Rhonda more than fit the bill. She creates both a dynamic and fun enviornment simulaneously and really works extremely hard to encourage people to work to the maxiumum of h
Ronda Deserves the Highest Possible Recommendation
I have a history of lower back stiffness and tried Pilates on the recommendation of my chiropractor starting about a year ago. Ronda's classes have improved my flexibility and reduced the stiffness in my back more than I expected, and the improvement continues. She's friendly, knowledgeable, o
Kudos for Ronda!
If Ronda was not the caliber of instructor (and person) that she is, I would not have stayed with her for the past 21 months - and I intend on continuing. I attend twice a week and look forward to the sessions. Having had private and class sessions, I can see her connection with and awareness
Tips for Healthy Living
You've probably noticed our website's new look. Even better are the new features! This is the future home of Ronda's Blog. Please come back to read Ronda's wellness/nutrition, rehabilitation and fitness tips! If you have any suggestions for topics that you would like to hear Ronda's perspective o
Ronda Brings Pilates Down to Earth
Her method of teaching and training is not just about exercise, but about living life to the fullest and respecting and loving your body. The classes are very personal and tailored to your specific body needs. The studio is small but offers everything you need to get a great Pilates workout. I've
