The Mars Venus shakes are one of the easiest ways to establish healthy brain chemistry, which supports men and women in the demanding and high stress world of today. The shakes are specially formulated to create a specific and unique balance between essential proteins, carbohydrates, fats, amino acids and dense nutrients that men and women need each day. These decadent shakes are simple to make, and you will feel a remarkable difference immediately.
This month’s shake is a powerhouse of defense and cleansing. With its high antioxidant content and purifying qualities, seasonal colds and flu viruses won’t stand a chance.
Benefits of a few ingredients in this shake:
Extra virgin coconut oil is a healthy fat that cannot be stored in the body as fat, only burned as energy. It is high in lauric acid and is an anti-viral food source.
Aloe Vera juice contains healing minerals and anti-inflammatory compounds. It also boosts the production of white blood cells.
Brazil Nuts are high in selenium, a mineral that provides antioxidant protection, and can help fight against cancer and heart disease. Also, Brazil nuts promote a healthy thyroid and colon.
Acai is known as one of the most powerful anti-aging, antioxidant superfoods. Acai is packed full of antioxidants, amino acids and essential fatty acids.
Adja clarity minerals are magnetic sulfate minerals from Mt. Fuji that purify your water and body, and control the growth of Candida, a naturally occurring yeast in the body that can cause many chronic illnesses and maladies when allowed to proliferate unchecked.
Molasses is a robust natural sweetener, and an excellent source of essential trace minerals and iron.
Mint leaves soothe the digestive tract and slow the growth of harmful bacteria and fungi.
1 serving
INGREDIENTS
2 scoops of Mars/Venus superfoods shake mix
1 tablespoon extra virgin coconut oil
2oz. aloe vera juice
3-4 Brazil Nuts
1/4 cup of frozen Acai pulp (no sugar added)-found in health food and specialty grocery stores.
3-4 mint leaves
1/2 teaspoon of Adja clarity minerals (can be found in the Marsvenus.com store under “recommended nutritional supplementsâ€)
1 teaspoon of Blackstrap molasses
6-8oz. filtered water (for desired consistency)
Several ice cubes
DIRECTIONS
1. Put all ingredients in a blender, pulse for three beats and blend until smooth.
2. Add additional water or unsweetened almond milk if a thinner consistency is desired.