The Mars Venus shakes are a powerful potion for the optimal balance of brain chemistry. This formula is dense with nutrients specifically and individually for the needs of men and women. These shakes are simple to make and provide immediate and profound results. This month’s shake will not only awaken and tickle your taste buds but will provide you with an extra serving of brain food.
Benefits of a few ingredients in this shake:
Extra virgin coconut oil is a healthy fat which cannot be stored in the body as fat, High in Lauric acid and is an anti-viral.
Flax seed are high in omegas.
Pine nuts are a fat burning nut and almonds stimulate brain cells and deliver oxygen to the brain.
Aloe Vera juice contains healing minerals and anti-inflammatory ingredients, and boosts production of white blood cells.
Maca powder is an adaptagen grown in the high altitudes of Peru, beneficial for hormonal balance, boost of libido, energy and focus.
Cacao is the natural unsweetened state of chocolate which stimulates PEA (love hormone) in the brain.
Beet powder is high in the mineral lithium which can help your body to stimulate healthy brain chemistry and protect your brain against the negative effects of both refined sugar and food additives.
Goji berries are one of the highest forms of anti oxidants and provide 500 times more Vitamin C than most fruits; are used to treat mild depression.
Chocolate Raspberry Royale (1 serving)
INGREDIENTS
2 scoops of Mars/Venus super foods shake mix
1 tablespoon extra virgin coconut oil
1.5 oz aloe vera juice
1 tablespoon Maca powder
1 tablespoon Cacao powder
3 tablespoons of pine nuts
1 teaspoon beet powder
1/4 cup of fresh or frozen raspberries
3 tablespoons of Goji berries
6-8 oz. of water (to desired consistency)
Several ice cubes
DIRECTIONS
Put all ingredients in a blender, pulse for 3 beats and blend until smooth.
Add additional water or almond milk if a thinner consistency is desired.