There are a lot of misunderstandings when it comes to the topic of men doing Pilates. It is a very common misconception that Pilates is a workout that was created for women and that mostly women participate in it. This however, could not be further from the truth. Pilates was originally created by a man (Joseph Pilates) for men. This article breaks down the history of Pilates and how this rumor was formed. It also highlights 5 reasons every man should give Pilates a try. Read on to find out!
Incredible Ways Pilates Benefits Men
