RondaYou’ve probably noticed our website’s new look. Even better are the new features! This is the future home of Ronda’s Blog. Please come back to read Ronda’s wellness/nutrition, rehabilitation and fitness tips!

If you have any suggestions for topics that you would like to hear Ronda’s perspective on, please let us know. Email your suggestions for future blogs to Ronda@FitWisePilates.com.

Joy to you!