by Ronda Priestner | Oct 6, 2009 | Testimonials
I have a history of lower back stiffness and tried Pilates on the recommendation of my chiropractor starting about a year ago. Ronda’s classes have improved my flexibility and reduced the stiffness in my back more than I expected, and the improvement continues....
by Ronda Priestner | Oct 6, 2009 | Testimonials
If Ronda was not the caliber of instructor (and person) that she is, I would not have stayed with her for the past 21 months – and I intend on continuing. I attend twice a week and look forward to the sessions. Having had private and class sessions, I can see...
by Ronda Priestner | Oct 4, 2009 | Uncategorized
You’ve probably noticed our website’s new look. Even better are the new features! This is the future home of Ronda’s Blog. Please come back to read Ronda’s wellness/nutrition, rehabilitation and fitness tips! If you have any suggestions for...
by Ronda Priestner | Oct 4, 2009 | Nutrition/Wellness
Forget about your dieting history! You have a brand new opportunity to obtain optimal health / brain function and experience the sustained energy and unconditional happiness that come from eating the right foods. Learn what your body thrives on, jump start your...
by Ronda Priestner | Oct 4, 2009 | Ask the Expert
Are you looking for expert advice about wellness/nutrition, fitness or rehabilitation? We’d love to hear from you! Please email your questions to info@FitWisePilates.com. For more personalized expert assistance, consider scheduling a pilates, rehabilitation, or...
