Cleansing Vegetable Soup

Cleansing Vegetable Soup

If you’re like millions of others and have found yourself over indulging this holiday season, here’s a delicious new year’s resolution that comes in a bowl. Today, Mars Venus Living’s resident chef, Ronda Priestner, gives us a simple and...
Chocolate Mint and Acai Powerhouse

Chocolate Mint and Acai Powerhouse

The Mars Venus shakes are one of the easiest ways to establish healthy brain chemistry, which supports men and women in the demanding and high stress world of today. The shakes are specially formulated to create a specific and unique balance between essential...
Holiday Peppers with Quinoa and Eggplant

Holiday Peppers with Quinoa and Eggplant

The combination of eggplant and quinoa in this recipe offers not only a unique, nouvelle, scrumptious spin on a classic comfort dish, but a big boost of brain food for both Mars and Venus dinner guests. Here’s why: Eggplant is abundant with vitamins and minerals...
Ronda Does It All

Ronda Does It All

We have been chiropractors in El Cerrito for 27+ years. We are overjoyed that we have Ronda to refer our patients to. Whether it is for rehabilitation following an injury or surgery, flexibility and core strengthening to support spinal stability, or toning and...
Chocolate Raspberry Royale

Chocolate Raspberry Royale

The Mars Venus shakes are a powerful potion for the optimal balance of brain chemistry. This formula is dense with nutrients specifically and individually for the needs of men and women. These shakes are simple to make and provide immediate and profound results. This...
Curry Cauliflower Soup with a Pesto Swirl

Curry Cauliflower Soup with a Pesto Swirl

This dish is a perfect strategy to balance out the indulgence of the holiday seasons upon us. This elegant soup and innovative pesto is not only chock full of flavor and nutrients but a cinch to prepare. It will make an impressive introduction as a first course or a...
Ronda is a Superstar!

Ronda is a Superstar!

I’ve been going to FitWise Pilates for weekly private sessions for a little over 3 months. This is my very first experience with Pilates and I love it! Ronda is one of those rare people with a true gift for healing. Not only am I out of shape, significantly...
Cannot Recommend Ronda Highly Enough

Cannot Recommend Ronda Highly Enough

If you have never tried Pilates, then this would be a fantastic introduction. I cannot recommend Ronda Priestner, the owner, highly enough. The studio is lovely and full of light, Ronda is a delight and her classes are fun and rewarding. I started doing pilates over a...
Hooray for Ronda!

Hooray for Ronda!

FITWISE PILATES offers individually tailored pilates treatment and rehabilitation programs. Ronda Priestner, the principal instructor on-site, not only looks at the physical rehabilitation needs but also addresses the whole body. My program included back...
In Praise of Ronda

In Praise of Ronda

I am new to the area and I was looking for a challenging workout program with someone who could both “push” and encourage me. Rhonda more than fit the bill. She creates both a dynamic and fun enviornment simulaneously and really works extremely hard to...